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7 days to go
10.9 lbs to go
98 calories
0.72 g carbs
27.5 hour fast
Feeling a little deflated today. A week to go to the wedding. Wore my motivational new top to work. Still a bit tight. One person commented.
Was fasting all day. Thought I looked nice and was feeling good about myself.
Came home. OH knew I was working a long day and knackered after 8 hours driving yesterday. He complained there was no dinner ( he'd been home since 1pm)
Said I'd lost a couple of pounds and I was "swanning round the place like I was the bees knees". He laughed in my face when I said I'd lost more then 20lbs. Said I'm a fat frazzled mess with bad breath" look at the state of ya". I suppose at least that tells me I'm in ketosis😞
As usual I'm going to this wedding without him " because he doesn't know anyone".. we've been together 25 years!
Apparently it's" all about me" and he's fed up with me being selfish and a rubbish wife.
At 12.30am My daughter ordered pizza and I had 3 slices..2 only topping and one base slice.. so missed my 36 hour fast again.
There. I've said it. Doesn't look any better in writing 😞
Just when I think I'm doing well,something always knocks the stuffing out of me .
Day off today.. having a nice bath and will then probably snooze for the afternoon as I didn't get much sleep. ..need to be rested to drive back to Brighton tomorrow.
Have a great Friday fs friends
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74.8 kg
Lost so far: 16.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 43.08g | Prot: 17.35g | Carbs: 26.48g.
Breakfast: Vinegar (Cider), Tap Water, Tap Water, Tesco Double Cream, PG tips Black Tea. Lunch: Kerrygold Pure Irish Butter, McVitie's Krackawheat. Dinner: Tap Water, Tap Water. Snacks/Other: Tap Water, Pepperoni, Cheese Pizza Topping, Pizza Base. more...
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Losing 1.3 kg a Week
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 Comments
You are capable. You are strong. You are yourself and other people do not define you unless you let them. If negative emotions are getting in the way, work out some strategies to help you pump up your own positive emotions. Do this ahead of time so that it's in place before something negative comes at you. Ask yourself.."what will I do if I get treated shabbily by someone at home?" and make a strategy. How about a piece of jewelry that you wear for morale...something from childhood? Or something crazy that is fun when you see self in mirror? When the bad stuff comes at you, that glitzy crazy junk jewelry ring or wacky earrings can speak for you. You are strong, you are you, you get to be in charge of you.
As for the mall, before you go there, put only a certain am't of cash in your billfold and stick to it. No mall treats or only a pre-planned healthy mall treat if you must. Instead, when you get home, you get to have X, which is waiting there to reward you. Plan ahead for that healthy but really tasty X.
Remember, you are capable, strong, yourself, and fabulous. You have more self-control than you think you have, on a bad day. Make it a good day.
11 Aug 17 by member: Gastro Patient
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I think he's jealous! Keep on swanning! You ARE the bees knees! :)
11 Aug 17 by member: MizzMimosa
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This sounds very familiar. People like this don't change, but they're great at dropping crumbs hinting they might just when you've had enough. Message me if you'd like a link to a really good support forum.--Fasting, you know, you'll get there when you get there. Logging everything anyway gives so much clarity.
11 Aug 17 by member: T8U9
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What a wanker! (I too am a Yorkshire rose (west yorks) Sorry, I know he is your OH and you obviously see something in him to stay with him for so long but support is a 2 way street. I am glad you are putting yourself first. Losing weight will help with your physical ailments and your mental health. I have noticed that a lot of people have similar problems in that they start losing weight and their partners become dickheads and bitches. I reckon it is insecurity, they like you one way which is fat and insecure. As I have said before as I am losing weight my confidence is growing, my walk is changing and my head is head high. Hope you feel well pampered and relaxed. All the best, FFBB X
11 Aug 17 by member: fattyfattyboombooms
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11 Aug 17 by member: fattyfattyboombooms
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Oh, Poppy! I second, third and fourth all that's been said on the lunk who you have remained married to and who has not been showing you any support and who has not been doing any of the driving for University visits, but letting his disabled wife do it all, I assume he has hands, arms, legs and we know he has a mouth so he should be able to feed himself. My kids could manage that by the time they were 10. (You can tell he done pissed me off! I kicked out my own husband and I'm not sure I was this pissed off!) You have been working damned hard and deserve all the support he can give you. If he can't give you that, then at the VERY least you deserve RESPECT as the mother of his children. 🤷🏻♀️I'm with everyone here. Good job on controling the emotional eating! It's tough to change those hanits. You are doing fantastic!🙆🏻
11 Aug 17 by member: smprowett
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Thanks for the support and some wise words indeed.🤗
I know I'm always supported by my fs friends, my eldest daughter, my parents and my good friends.
Makes me more determined to succeed.🤔🤔
I know that lots of friends are willing me to succeed, in the same way that I wish for you. I shared so that you know what I'm up against, but also that I WILL succeed.
Have a great Saturday 😁😁😘
12 Aug 17 by member: poppycom
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Hey, you have still have come very far!
12 Aug 17 by member: ehead
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my wife just dumped me..... I was faithful , hard working , cooked , cleaned , provided
your bloke is a pig you can do better.
12 Aug 17 by member: darrencarter
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poppycom's Weight History
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