Weigh In record (no journal entry) for 11 August 2017
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.74g | Prot: 108.42g | Carbs: 86.01g.
Breakfast: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Chicken Meat (Roasting, Roasted, Cooked), Indonesian Lalap. Dinner: Dry Macaroni (Enriched). Snacks/Other: Yupi Tutti Frutti. more...
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Gaining 2.1 kg a Week
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Ami Gallacher's Weight History
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