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snacking on a tuna steak I cooked yesterday. I'm pretty up to my calories for the day and still feeling hungry so a time when it is easy to go to the biscuit tin. I got taken out for a meal today and was offered wine, with a vegetable wellington and chocolate fudge sundae. I opted for diet coke, salmon salad and frozen strawberry yogurt. I've got to say, my option was delicious but I can't help mourning what I could have had.
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1145 kcal
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Fat: 40.07g | Prot: 75.70g | Carbs: 120.06g.
Breakfast: Green Tea, Morrisons Porridge Oats (40g), Alpro Soya Original Soya Milk. Lunch: Strawberries, Frozen Yoghurt, Tossed Caesar Deluxe with Salmon Salad (Medium). Snacks/Other: Happy Shopper Salted Cashew Nuts, Sainsbury's Tuna Steak. more...
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2184 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 30 minutes, Sitting - 3 hours, Driving - 1 hour and 15 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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