Maxine smith's Journal, 04 Aug 17

feel like I've had a better day today and my will power to resist cakes is improving. celebrated with my daughter today after she received a triple distinction with her college results. went to a cafe to celebrate - I was surrounded by cakes and sandwiches and chose lentil soup. it was very nice but not quite the same. anyway, if it means reducing the calorie intake and eating more healthy, it has to be worth it.

View Diet Calendar, 04 August 2017:
898 kcal Fat: 26.17g | Prot: 35.17g | Carbs: 126.68g.   Breakfast: Morrisons Porridge Oats (40g), Alpro Soya Original Soya Milk. Lunch: Tesco Panini, Lentil Soup. Dinner: Asda Spicy Vegetable Cous Cous. Snacks/Other: Rachel's Organic Greek Style Honey Bio Live Yoghurt. more...
2093 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Housework - 30 minutes, Sitting - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Well done you! I'd have really struggled with that decision as I have a terrible sweet tooth. Cake maybe on a treat day? 
04 Aug 17 by member: Tracey2211
Maxine there is nothing better than seeing your children do well l bet you were the proudest mum there, a really big WELL DONE for resisting the cake, give yourself a pat on the back. Well done 
05 Aug 17 by member: thomas rutherford
thank you both - makes such a difference having support and knowing you are not struggling alone  
05 Aug 17 by member: Maxine smith

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maxine smith's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.