Maxine smith's Journal, 03 Aug 17

have spent most of the evening cooking butternut squash curry and boxing up to freeze. I'm going to do the same tomorrow with a chilli. I know that I need to be organised so as not to eat all the wrong things. went out for a meal with my daughter today and managed to make some 'better' choices - including not having a pudding! have still eaten well today though so it will be interesting what the scales have to say in the morning.

View Diet Calendar, 03 August 2017:
1303 kcal Fat: 33.12g | Prot: 39.64g | Carbs: 183.33g.   Breakfast: Green Tea, Morrisons Porridge Oats (40g), Alpro Soya Original Soya Milk. Lunch: Green Tea, Aldi Roasted Mediterranean Vegetable Risotto, Black Olives, Green Olives. Dinner: Brown Rice, Kirstys Malaysian Butternut Squash Curry. Snacks/Other: Greene King Abbot Ale. more...
2191 kcal Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours. more...

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Comments 
Fingers crossed Maxine, organised is good, l'm a bit OCD about things just wish it would rub off on my weight lol l would have nothing to worry about then 
03 Aug 17 by member: thomas rutherford
It will ... We just need to keep ploughing on :-) 
04 Aug 17 by member: Maxine smith

     
 

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Maxine smith's Weight History


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