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2848 kcal
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Fat: 102.33g | Prot: 123.90g | Carbs: 365.51g.
Breakfast: Tesco Porridge. Lunch: Hard-Boiled Egg, Wholemeal Bread. Dinner: Green Peas (Frozen), Boiled Potato, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Flora Original, Brown Bread, Hard-Boiled Egg, Tea with Skimmed Milk, Cadbury Double Decker (60g). more...
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3336 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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thomas rutherford's Weight History
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