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1048 kcal
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Fat: 34.60g | Prot: 47.50g | Carbs: 131.70g.
Lunch: Optimum Nutrition 100% Gold Standard Whey Protein. Dinner: Patak's Plain Chapattis, Heinz Dhal Curry Lentils. Snacks/Other: Tesco Blueberry Muffin, McVitie's Jaffa Cakes Cake Bar. more...
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sultanabarber's Weight History
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