hrct's Journal, 12 Jun 17


View Diet Calendar, 12 June 2017:
556 kcal Fat: 4.68g | Prot: 29.46g | Carbs: 96.17g.   Lunch: Lemonade, Chicken Meat, Doves Farm Gluten Free Organic Pasta. more...
2855 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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