Ami Gallacher's Journal, 01 Jun 17

...lunch time...#menusehat

View Diet Calendar, 01 June 2017:
693 kcal Fat: 36.17g | Prot: 32.86g | Carbs: 73.12g.   Lunch: Gado Gado, Fried Tofu. Dinner: Richeese Siip (Roasted Corn Flavour), Richoco Siip (Chocolate). Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
2336 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Calisthenics (light, e.g. home exercise) - 26 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious 
01 Jun 17 by member: tracymoon49
What is it 
02 Jun 17 by member: Try again to succeed
@try again to succeed :...that was fried tofu with green stinky bean cover with some spicy sambal... @tracymoon49 :...yupsss it delicious and healthy heheheh...  
05 Jun 17 by member: Ami Gallacher

     
 

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Ami Gallacher's Weight History


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