|
|
613 kcal
|
Fat: 28.28g | Prot: 26.67g | Carbs: 61.31g.
Breakfast: Coffee. Lunch: Waitrose Aubergine Bake, Minced Turkey, Sweet Potato. Dinner: Crackers, Rachel's Organic Greek Style Honey Bio Live Yoghurt. more...
|
|
2850 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|