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March, 16 pounds
April, 19 pounds
May, so far, 23.2 pounds
Milestones
DONE 300- 81 pounds lost
DONE 299- below 300
281- 100 pounds lost
265- one pound more than I lost last time
230- what I weighed last time I was employed
199- home stretch
150- almost there
135- goal
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1007 kcal
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Fat: 22.00g | Prot: 105.08g | Carbs: 105.20g.
Breakfast: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, V8 Original 100% Vegetable Juice. Lunch: Aunt Nellie's Whole Pickled Beets, chicken breast, cooked, boneless skinless, Great Value Albacore tuna, Van Camp's Pork & Beans in Tomato Sauce. Dinner: natural fancy shredded Parmesan cheese, apple, Gala with skin 1 0z, shrimp, cooked, Great Value Broccoli Florets. Snacks/Other: Pineapple Drained Solids (Cooked or Canned), Milk (Nonfat), food lion nonfat cottage cheese (food lion). more...
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