Cannonball Col's Journal, 12 May 17


View Diet Calendar, 12 May 2017:
814 kcal Fat: 67.94g | Prot: 41.59g | Carbs: 16.79g.   Breakfast: Bone Broth, Tesco Double Cream, Semi-Skimmed Milk, Sour Cream, Cherry Tomatoes, Laverstoke Park Farm Buffalo Mozzarella, Tesco Medium Eggs, Macadamia Nuts, Avocados, Cooked Asparagus (from Fresh), Asda Pak Choi, Anchor Butter, Coffee. more...
2005 kcal Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
700 cal breakfast. Perfect kickstart 
12 May 17 by member: Cannonball Col

     
 

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