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FloridaAngel
Journal
30 Apr 17
FloridaAngel's Journal, 30 Apr 17
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Weigh In record (no journal entry) for 30 April 2017
65.3 kg
Lost so far:
25.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 April 2017:
1310 kcal
Fat: 66.05g | Prot: 83.61g | Carbs: 96.49g.
Breakfast:
Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
Tyson Foods Flamin' Hot Chicken Breast Strips.
Dinner:
Lean Cuisine Simple Favorites Macaroni & Cheese.
Snacks/Other:
Publix Provolone Cheese.
more...
1926 kcal
Exercise:
Housework - 15 minutes, Desk Work - 7 hours and 30 minutes, Yard Work (gardening) - 15 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
8 Supporters
Support
Comments
Hang in there, Angel. We can do this.
01 May 17 by member:
erikahollister
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FloridaAngel's Weight History
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