Weigh In record (no journal entry) for 08 April 2017
|
104.6 kg
Lost so far: 36.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 59.65g | Prot: 125.85g | Carbs: 155.35g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Brewers Fayre Chicken & Bacon Salad. Dinner: Pot Noodle Sweet & Sour. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|