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96.6 kg
Lost so far: 5.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 39.85g | Prot: 49.69g | Carbs: 249.81g.
Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: Naked Noodle Thai Sweet Chilli, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt. Dinner: Vanilla Ice Creams, Aldi British Mature Grated Cheese Lighter, Brown Bread, Heinz Spaghetti Hoops. Snacks/Other: Milky Way Milky Way Bar (Fun Size), Asda Custard Creams, Sainsbury's Skimmed-Milk. more...
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Gaining 0.7 kg a Week
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