thatsoontobeskinnybitch's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
119.7 kg Lost so far: 14.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
1410 kcal Fat: 48.23g | Prot: 59.22g | Carbs: 194.76g.   Breakfast: Pineapple, Cracker Barrel Old Country Store Hashbrown Casserole, Scrambled Egg (Whole, Cooked). Lunch: Chocolate Chip Cookie, Nachos with Beans and Cheese, Butternut Squash Soup, Sodexo Steamed Corn, Onion Rings (Breaded and Fried). Dinner: Honeydew Melon, Butternut Squash Soup, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Kroger Tilapia Fillets. Snacks/Other: Kroger Gummi Bears. more...
3829 kcal Exercise: Volleyball - 40 minutes, Running (jogging) - 8/kph - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Sewing - 4 hours and 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 2.7 kg a Week



     
 

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thatsoontobeskinnybitch's Weight History


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