Weigh In record (no journal entry) for 04 April 2017
|
119.7 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 48.23g | Prot: 59.22g | Carbs: 194.76g.
Breakfast: Pineapple, Cracker Barrel Old Country Store Hashbrown Casserole, Scrambled Egg (Whole, Cooked). Lunch: Chocolate Chip Cookie, Nachos with Beans and Cheese, Butternut Squash Soup, Sodexo Steamed Corn, Onion Rings (Breaded and Fried). Dinner: Honeydew Melon, Butternut Squash Soup, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Kroger Tilapia Fillets. Snacks/Other: Kroger Gummi Bears. more...
|
|
3829 kcal
|
Exercise:
Volleyball - 40 minutes, Running (jogging) - 8/kph - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Sewing - 4 hours and 30 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thatsoontobeskinnybitch's Weight History
|