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97.4 kg
Lost so far: 5.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 21.64g | Prot: 46.94g | Carbs: 241.55g.
Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: Naked Noodle Thai Sweet Chilli, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt. Dinner: Aldi British Mature Grated Cheese Lighter, Brown Bread, Heinz Spaghetti Hoops. Snacks/Other: Sponge Cake with Icing, Sainsbury's Skimmed-Milk. more...
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Losing 2.1 kg a Week
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