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2972 kcal
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Fat: 208.32g | Prot: 118.89g | Carbs: 49.53g.
Breakfast: Hard-Boiled Egg, Laverstoke Park Farm Buffalo Mozzarella, Bone Broth, Avocados. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled), Lindt 90% Dark Chocolate, Lamb Loin Chop (Lean and Fat Eaten), Asda Avocado, Tesco Finest Tenderstem Broccoli, Cucumber (with Peel), Butter, Radishes, Tesco Iceberg Lettuce, Cheddar Cheese, Spinach. Dinner: Olive Oil, Celery, Lindt 90% Dark Chocolate, Merlot Wine, Sainsbury's Cheddar Cheese, Tesco Iceberg Lettuce, Olives, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Macadamia Nuts, Tesco Whole Foods Walnut Halves. more...
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2447 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 15 hours, Mountain Biking - 1 hour and 20 minutes. more...
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Cannonball Col's Weight History
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