Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moopie321
Journal
22 Mar 17
moopie321's Journal, 22 Mar 17
moopie321's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2017
59.8 kg
Lost so far:
19.6 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2017:
730 kcal
Fat: 44.49g | Prot: 36.72g | Carbs: 49.38g.
Breakfast:
Gouda Cheese.
Lunch:
Boiled Egg, Wilson Produce Sweet Mini Peppers, Kirkland Signature Organic Hummus.
Dinner:
Harvest Sensations Organic Kale Salad, Sushiya Seaweed Salad.
more...
2044 kcal
Exercise:
Donating blood - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moopie321's Weight History
View Complete History