Date Started: 04 Apr 16

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 92.4 kg
18 May 23	76.6 kg	Reasonably Well
15 May 23	77.9 kg	Reasonably Well
10 May 23	78.6 kg	Reasonably Well
09 May 23	78.8 kg	Reasonably Well
07 May 23	79.8 kg	Reasonably Well
06 May 23	80.1 kg	Poorly
07 Feb 22	85.1 kg	Poorly
25 Mar 21	77.1 kg	Reasonably Well
21 Mar 21	77.2 kg	Reasonably Well
20 Feb 21	80.0 kg	Reasonably Well
19 Feb 21	80.1 kg	Reasonably Well
17 Feb 21	80.4 kg	Reasonably Well
12 Oct 20	83.7 kg	Reasonably Well
22 Sep 20	86.5 kg	Poorly
11 Feb 20	84.5 kg	100%
10 Feb 20	84.8 kg	100%
04 Feb 20	85.0 kg	Reasonably Well
03 Feb 20	85.3 kg	Reasonably Well
02 Feb 20	85.5 kg	Reasonably Well
26 Jan 20	86.3 kg	Reasonably Well
24 Jan 20	87.2 kg	Reasonably Well
18 Jan 20	88.0 kg	Reasonably Well
17 Jan 20	88.1 kg	Reasonably Well
15 Jan 20	88.9 kg	Reasonably Well
14 Jan 20	89.1 kg	Reasonably Well
13 Jan 20	89.5 kg	Reasonably Well
12 Jan 20	89.5 kg	Reasonably Well
08 Jan 20	90.3 kg	Not Applicable
23 Mar 19	78.9 kg	Reasonably Well
21 Mar 19	79.8 kg	Reasonably Well
12 Mar 19	80.3 kg	Reasonably Well
11 Mar 19	81.6 kg	Reasonably Well
05 Mar 19	81.6 kg	Reasonably Well
01 Mar 19	81.8 kg	Reasonably Well
28 Feb 19	82.0 kg	Reasonably Well
27 Feb 19	82.7 kg	Reasonably Well
25 Feb 19	83.5 kg	Reasonably Well
15 Feb 19	82.6 kg	Reasonably Well
31 Jan 19	85.5 kg	100%
27 Jan 19	86.4 kg	Poorly
06 Feb 18	80.4 kg	Reasonably Well
05 Feb 18	80.6 kg	Reasonably Well
04 Feb 18	81.3 kg	Reasonably Well
02 Feb 18	81.1 kg	Reasonably Well
31 Jan 18	81.8 kg	Reasonably Well
28 Jan 18	82.6 kg	Poorly
09 Sep 17	83.0 kg	Poorly
24 Jul 17	81.8 kg	Reasonably Well
22 Jul 17	82.6 kg	Reasonably Well
19 Jul 17	83.9 kg	Reasonably Well
16 Jul 17	83.6 kg	Reasonably Well
20 Mar 17	81.1 kg	Reasonably Well
19 Mar 17	81.5 kg	Poorly
19 Oct 16	75.5 kg	Poorly
17 Oct 16	76.3 kg	Poorly
01 Oct 16	72.9 kg	Reasonably Well
29 Sep 16	73.4 kg	Reasonably Well
28 Sep 16	73.8 kg	Reasonably Well
27 Sep 16	74.8 kg	Reasonably Well
26 Sep 16	75.3 kg	Poorly
24 Sep 16	74.3 kg	Reasonably Well
23 Sep 16	74.5 kg	Reasonably Well
22 Sep 16	73.6 kg	Reasonably Well
21 Sep 16	73.8 kg	Reasonably Well
20 Sep 16	73.9 kg	Reasonably Well
19 Sep 16	73.9 kg	Reasonably Well
18 Sep 16	74.4 kg	Reasonably Well
16 Sep 16	73.9 kg	Reasonably Well
15 Sep 16	74.4 kg	Reasonably Well
13 Sep 16	74.8 kg	Reasonably Well
12 Sep 16	74.8 kg	Reasonably Well
11 Sep 16	74.8 kg	Reasonably Well
10 Sep 16	75.0 kg	Reasonably Well
09 Sep 16	75.2 kg	Reasonably Well
08 Sep 16	76.1 kg	Reasonably Well
07 Sep 16	76.7 kg	Reasonably Well
06 Sep 16	78.1 kg	Poorly
02 Sep 16	75.9 kg	Reasonably Well
01 Sep 16	76.1 kg	Reasonably Well
28 Aug 16	75.6 kg	Poorly
15 Aug 16	75.9 kg	Poorly
08 Aug 16	75.9 kg	Reasonably Well
06 Aug 16	76.4 kg	Reasonably Well
02 Aug 16	76.5 kg	Reasonably Well
01 Aug 16	76.8 kg	Reasonably Well
27 Jul 16	78.0 kg	Reasonably Well
26 Jul 16	78.1 kg	Reasonably Well
24 Jul 16	78.4 kg	100%
23 Jul 16	78.5 kg	100%
21 Jul 16	79.1 kg	Poorly
08 Apr 16	79.1 kg	Reasonably Well
06 Apr 16	79.7 kg	Reasonably Well
04 Apr 16	92.4 kg	Not Applicable

Date Started: 10 Feb 14

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 88.5 kg
25 Mar 16	80.8 kg	Reasonably Well
24 Mar 16	81.4 kg	Reasonably Well
19 Mar 16	81.9 kg	Reasonably Well
14 Mar 16	83.0 kg	Reasonably Well
13 Mar 16	83.5 kg	Reasonably Well
27 Jan 16	83.6 kg	Reasonably Well
26 Jan 16	84.5 kg	Reasonably Well
04 Jan 16	87.5 kg	Poorly
23 Nov 15	82.6 kg	Reasonably Well
16 Nov 15	83.6 kg	Reasonably Well
08 Jun 15	82.1 kg	Reasonably Well
07 Jun 15	82.3 kg	Reasonably Well
26 Apr 15	81.6 kg	Reasonably Well
15 Feb 15	83.9 kg	Reasonably Well
08 Feb 15	84.5 kg	Reasonably Well
05 Feb 15	84.8 kg	Reasonably Well
03 Feb 15	85.6 kg	Reasonably Well
02 Feb 15	85.8 kg	Reasonably Well
26 Jan 15	86.5 kg	Reasonably Well
19 Jan 15	87.5 kg	Reasonably Well
12 Jan 15	89.4 kg	Reasonably Well
17 Feb 14	88.0 kg	100%
10 Feb 14	88.5 kg	Reasonably Well

Date Started: 20 Mar 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 93.0 kg
27 Aug 12	83.7 kg	Reasonably Well
25 Jun 12	83.0 kg	Reasonably Well
31 May 12	83.2 kg	Reasonably Well
23 Feb 12	81.5 kg	Reasonably Well
09 Jan 12	83.9 kg	Reasonably Well
25 Sep 11	80.6 kg	Reasonably Well
21 Sep 11	81.4 kg	Reasonably Well
14 Sep 11	82.5 kg	Reasonably Well
13 Sep 11	83.0 kg	Reasonably Well
06 Sep 11	84.8 kg	Reasonably Well
30 Aug 11	88.5 kg	Reasonably Well
23 Aug 11	90.3 kg	Reasonably Well
22 Aug 11	91.6 kg	Reasonably Well
20 Mar 11	93.0 kg	Not Applicable