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View Diet Calendar, 12 February 2017:
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669 kcal
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Fat: 24.46g | Prot: 64.78g | Carbs: 41.44g.
Breakfast: Meridian Smooth Almond Butter, Egg (Whole), The Groovy Food Company Organic Cooking Spray with Virgin Coconut Oil, Tesco Frozen Blueberries, Bananas, Optimum Nutrition 100% Gold Standard Whey Protein, Fresh Lemon Juice. Lunch: Marks & Spencer Tenderstem Broccoli, Tesco Closed Cup Mushrooms, Freshona Chopped Tomatoes, Birchwood British Beef Lean Steak Mince, Egg (Whole). Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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jaimie92's Weight History
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