hrct's Journal, 17 Jan 17


View Diet Calendar, 17 January 2017:
535 kcal Fat: 29.95g | Prot: 42.59g | Carbs: 22.03g.   Breakfast: Waitrose Aubergine Bake, Bacon (Cured, Baked, Cooked), Fried Egg without Fat. Lunch: Carrot Soup. Dinner: Waitrose Vegetable Curry, Chicken Drumstick Meat (Roasted, Cooked), Cauliflower. more...
2995 kcal Exercise: T25 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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