Weigh In record (no journal entry) for 31 December 2016
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105.4 kg
Lost so far: 35.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1269 kcal
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Fat: 56.87g | Prot: 71.26g | Carbs: 112.48g.
Breakfast: Sainsbury's Deep Filled Mince Pies. Lunch: Heinz Carrot & Coriander Soup. Dinner: Tuna Fish Salad. more...
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Gaining 2.1 kg a Week
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