Weigh In record (no journal entry) for 05 December 2016
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106.5 kg
Lost so far: 9.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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244 kcal
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Fat: 10.28g | Prot: 20.02g | Carbs: 21.91g.
Lunch: Anchor Butter, Lindt 70% Dark Chocolate, Cooked Asparagus (from Fresh), Broccoli, Chicken Breast Meat, Cauliflower. more...
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Gaining 1.3 kg a Week
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fitnessqueen13's Weight History
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