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Well that's my birthday over with for another year! I got 6 lovely cards and two pairs of boot socks from Terri my oldest daughter. Ops! My wife just gave me two packets of 3 socks for my birthday. So now back to walking the dog and trying to stay sane? steps 3,144 so far but feeling unwell with S.O.B took blood pressure 124/77 pulse 57. Bathed dog and watched Donald Trump of Trumpton beat clinton.
View Diet Calendar, 09 November 2016:
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1091 kcal
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Fat: 63.76g | Prot: 41.04g | Carbs: 83.88g.
Breakfast: Tesco Double Cream, Highland Spring Still Spring Water, Quaker Oat So Simple Heaps of Fruit Summer Berries, Cravendale Whole Milk. Lunch: Wall's Mini Milk - Strawberry, Cook Cottage Pie. more...
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3457 kcal
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Exercise:
Standing - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Reading - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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