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15:55hrs and it's getting dark. I'm using the Pacer app to calculate my steps. Steps so far today 5,402 57 mins 245 Calories, 2.8 miles.
Walked dog, walk to town and back, played with all the gadgets in the car, tuned the radio, the sat nav, car play and had a great time.
Too cold to walk? Or just too lazy? total somewhere around 5,992 steps or there about.
Who cares???
Going to stop bothering about putting this crap down.
View Diet Calendar, 08 November 2016:
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1347 kcal
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Fat: 68.23g | Prot: 60.21g | Carbs: 120.63g.
Breakfast: Sugar, Kellogg's Corn Flakes (30g), Cravendale Whole Milk, Quaker Oat So Simple Heaps of Fruit Summer Berries, Cravendale Whole Milk, Highland Spring Still Spring Water. Lunch: Cabbage, Roast Beef, White Potatoes (Flesh and Skin, Baked), Wall's Mini Milk - Strawberry, Anchor Butter. Dinner: Doritos Chilli Heatwave (35g), Saint Agur Blue Veined Full Fat Soft Cheese, Cherry Tomatoes. Snacks/Other: Highland Spring Still Spring Water, Highland Spring Still Spring Water, Black Tea, White Chocolate Vanilla Cupcakes, Highland Spring Still Spring Water. more...
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3641 kcal
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Exercise:
Reading - 8 hours, Watching TV/Computer - 4 hours, Grocery Shopping - 15 minutes, Cooking - 1 hour, Standing - 2 hours, Sleeping - 7 hours and 45 minutes, Housework - 1 hour. more...
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