tinytim47's Journal, 07 Nov 16

The root of all evil is the pharmaceutical billion dollar industry, feeding off the innocent and miss informed.
Walked the d.o.g this morning and drove a very quick car to Norwich and back this afternoon. 0 to 60 in 6 seconds is right and sounds just like our old Kawasaki 500 cc motorbike. Still taking Magnesium and still without a migraine. Steps 5,479

View Diet Calendar, 07 November 2016:
1044 kcal Fat: 56.95g | Prot: 49.76g | Carbs: 82.56g.   Breakfast: Kellogg's Corn Flakes (30g), Highland Spring Still Spring Water, Cravendale Whole Milk. Lunch: Anchor Butter, Wall's Mini Milk - Strawberry, White Potatoes (Flesh and Skin, Baked), Roast Beef, Cabbage. Dinner: Hummus, Cherry Tomatoes, Saint Agur Blue Veined Full Fat Soft Cheese, Doritos Chilli Heatwave (35g), Raspberries, Strawberries. Snacks/Other: Highland Spring Still Spring Water, Highland Spring Still Spring Water, Highland Spring Still Spring Water, White Chocolate Vanilla Cupcakes, Highland Spring Still Spring Water, Black Tea. more...
3926 kcal Exercise: Housework - 1 hour, Resting - 2 hours, Standing - 2 hours, Cooking - 1 hour, Grocery Shopping - 15 minutes, Sleeping - 3 hours and 50 minutes, Walking (exercise) - 5.5/kph - 44 minutes, Reading - 8 hours, Watching TV/Computer - 4 hours, Driving - 1 hour and 11 minutes. more...


Comments 
How do I get this app to track my steps ?? 
08 Nov 16 by member: Jim3150
How do I get this app to track my steps ?? 
08 Nov 16 by member: Jim3150
How do I get this app to track my steps ?? 
08 Nov 16 by member: Jim3150

     
 

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