|
I'm back to fatsecret now after a hectic summer involved with big stressors like moving houses. Ready to take the challenge again and again.
|
81.2 kg
Lost so far: 5.7 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 October 2016:
|
1585 kcal
|
Fat: 41.22g | Prot: 46.05g | Carbs: 264.34g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk, Mixed Vegetables (Drained Solids, Canned), White Bread, Mint Tea. Lunch: Fried Onions, Potato French Fries, White Rice. Dinner: Thai Green Curry, White Rice, Plain Cashew Butter Nuts (with Salt Added), Sultanas, Semi-Skimmed Milk. more...
|
|
2404 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Transformer007's Weight History
|