Weigh In record (no journal entry) for 06 October 2016
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102.0 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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386 kcal
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Fat: 1.65g | Prot: 15.15g | Carbs: 74.85g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 4.1 kg a Week
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