Date Started: 10 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.9 kg
17 Nov 22	73.3 kg	Reasonably Well
22 Oct 22	74 kg	Reasonably Well
19 Oct 22	74.9 kg	Reasonably Well
24 Sep 22	75.3 kg	Reasonably Well
03 Sep 22	77.5 kg	Reasonably Well
12 Aug 22	79.2 kg	Reasonably Well
25 Jul 22	80 kg	Reasonably Well
18 Jul 22	80.9 kg	Reasonably Well
11 Jul 22	81.9 kg	Reasonably Well
10 Jul 22	82.8 kg	Reasonably Well
07 Jul 22	83.3 kg	Reasonably Well
20 Nov 21	80.1 kg	Reasonably Well
14 Nov 21	82.2 kg	Reasonably Well
07 Nov 21	83.5 kg	Reasonably Well
06 Nov 21	84.4 kg	Reasonably Well
02 Nov 21	84.6 kg	Reasonably Well
29 Oct 21	85 kg	Reasonably Well
25 Oct 21	85.5 kg	Reasonably Well
22 Oct 21	85.5 kg	Reasonably Well
21 Oct 21	85.9 kg	Reasonably Well
19 Oct 21	88 kg	Reasonably Well
31 May 21	78 kg	Reasonably Well
28 Dec 20	71.4 kg	Reasonably Well
15 Nov 20	69.8 kg	Reasonably Well
13 Nov 20	70.3 kg	Reasonably Well
11 Nov 20	70.8 kg	Reasonably Well
09 Nov 20	71.3 kg	Reasonably Well
25 Oct 20	71.7 kg	Reasonably Well
12 Oct 20	72.8 kg	Reasonably Well
28 Sep 20	73.8 kg	Reasonably Well
18 Sep 20	74.3 kg	Reasonably Well
11 Sep 20	73.9 kg	Reasonably Well
04 Sep 20	75.1 kg	Reasonably Well
28 Aug 20	75.6 kg	Reasonably Well
21 Aug 20	76.2 kg	Reasonably Well
14 Aug 20	77 kg	Reasonably Well
07 Aug 20	77.8 kg	Reasonably Well
30 Jul 20	78.3 kg	Reasonably Well
24 Jul 20	78.8 kg	Reasonably Well
17 Jul 20	79.3 kg	Reasonably Well
09 Jul 20	80.1 kg	Reasonably Well
01 Jul 20	81.3 kg	Reasonably Well
17 Jun 20	82.1 kg	Reasonably Well
10 Jun 20	88.9 kg	Reasonably Well

Date Started: 27 Nov 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.7 kg
07 Mar 20	74.2 kg	Reasonably Well
21 Feb 20	73.6 kg	Reasonably Well
07 Feb 20	74.8 kg	Reasonably Well
31 Jan 20	75.3 kg	Reasonably Well
24 Jan 20	76.2 kg	Reasonably Well
17 Jan 20	76.7 kg	Reasonably Well
10 Jan 20	77.8 kg	Reasonably Well
03 Jan 20	78.1 kg	Reasonably Well
27 Dec 19	79.5 kg	Reasonably Well
16 Dec 19	80.7 kg	Reasonably Well
15 Dec 19	80.7 kg	Reasonably Well
10 Dec 19	81.2 kg	Reasonably Well
05 Dec 19	82 kg	Reasonably Well
27 Nov 19	83.7 kg	Reasonably Well