Weigh In record (no journal entry) for 10 September 2016
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103.6 kg
Lost so far: 37.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1224 kcal
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Fat: 46.54g | Prot: 84.53g | Carbs: 127.64g.
Breakfast: Pears. Lunch: Tuna Fish Salad. Dinner: Yellow Sweet Corn. more...
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Gaining 1.6 kg a Week
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