well lm on my holidays being good ..l feel so uncomfortable in my clothes. which is a good thing lm guessing it made me realise l had put on wieght and gave me a wake up call .."hey fatty your getting fatter" everyone too polite to say anything..so when l say "does my bum look fat in this "they say no ..they lying cause my bum is fat and what ever l wear it's going to stay fat u less l shake my ass and do something about it ..So come on girls and guys let's all shake our booties and get moving ...
View Diet Calendar, 04 September 2016:
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168 kcal
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Fat: 9.59g | Prot: 16.30g | Carbs: 12.46g.
Breakfast: Multigrain Bread, Tesco Mushrooms, Tesco Smoked Back Bacon Rashers. more...
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2582 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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