Date Started: 11 Jul 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 82.1 kg
01 Sep 16	61.7 kg	Reasonably Well
21 Aug 16	63.0 kg	Reasonably Well
01 May 16	64.0 kg	Reasonably Well
13 Apr 16	65.8 kg	Reasonably Well
28 Mar 16	67.4 kg	Reasonably Well
25 Mar 16	67.8 kg	Reasonably Well
17 Mar 16	69.9 kg	Reasonably Well
02 Mar 16	70.8 kg	Reasonably Well
29 Feb 16	71.4 kg	Reasonably Well
13 Feb 16	72.8 kg	Reasonably Well
11 Feb 16	73.5 kg	Reasonably Well
07 Feb 16	73.7 kg	Reasonably Well
04 Feb 16	74.0 kg	Reasonably Well
01 Feb 16	75.7 kg	Reasonably Well
25 Jan 16	76.7 kg	Reasonably Well
11 Jan 16	77.3 kg	Reasonably Well
08 Jan 16	77.8 kg	Reasonably Well
29 Dec 15	80.1 kg	Reasonably Well
24 Dec 15	81.6 kg	Reasonably Well
20 Dec 15	82.1 kg	Reasonably Well
11 Dec 15	83.9 kg	Reasonably Well
10 Dec 15	84.4 kg	Reasonably Well
07 Dec 15	84.6 kg	Reasonably Well
06 Dec 15	86.2 kg	Reasonably Well
26 Nov 15	94.1 kg	Reasonably Well
27 May 15	86.9 kg	Reasonably Well
21 May 15	88.0 kg	Reasonably Well
14 May 15	94.3 kg	Reasonably Well
06 May 13	83.4 kg	Reasonably Well
28 Apr 13	83.7 kg	Reasonably Well
22 Apr 13	84.0 kg	Reasonably Well
20 Apr 13	84.9 kg	Poorly
25 Dec 12	79.7 kg	Reasonably Well
14 Dec 12	82.1 kg	Poorly
06 May 12	71.5 kg	Reasonably Well
01 Apr 12	72.4 kg	Reasonably Well
13 Mar 12	73.9 kg	Reasonably Well
03 Mar 12	74.4 kg	Reasonably Well
27 Feb 12	74.9 kg	Reasonably Well
17 Feb 12	76.2 kg	Reasonably Well
07 Feb 12	76.2 kg	Reasonably Well
05 Feb 12	76.7 kg	Reasonably Well
29 Jan 12	77.9 kg	Reasonably Well
26 Jan 12	78.3 kg	Reasonably Well
23 Jan 12	78.7 kg	Reasonably Well
21 Jan 12	78.7 kg	Reasonably Well
16 Jan 12	79.0 kg	Reasonably Well
12 Jan 12	79.6 kg	Reasonably Well
08 Jan 12	80.5 kg	Reasonably Well
04 Jan 12	81.0 kg	Reasonably Well
31 Dec 11	81.3 kg	Reasonably Well
28 Dec 11	81.7 kg	Reasonably Well
22 Dec 11	82.4 kg	Reasonably Well
17 Dec 11	83.1 kg	Reasonably Well
14 Dec 11	84.2 kg	Reasonably Well
13 Dec 11	84.6 kg	Reasonably Well
10 Dec 11	85.4 kg	Reasonably Well
05 Dec 11	86.2 kg	Reasonably Well
03 Dec 11	87.1 kg	Reasonably Well
01 Dec 11	88.0 kg	Reasonably Well
28 Nov 11	88.5 kg	Reasonably Well
26 Nov 11	88.6 kg	Reasonably Well
25 Nov 11	88.9 kg	Poorly
01 Aug 11	84.5 kg	Reasonably Well
11 Jun 11	85.6 kg	Reasonably Well
04 Jan 11	81.6 kg	Reasonably Well

Date Started: 01 Jan 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.0 kg
01 Jan 11	83.0 kg	Not Applicable

Date Started: 11 Jul 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 82.1 kg
01 Jan 11	83.0 kg	Reasonably Well
22 Nov 10	80.2 kg	Reasonably Well
12 Oct 10	80.7 kg	Reasonably Well
30 Aug 10	78.9 kg	Reasonably Well
17 Aug 10	79.4 kg	Reasonably Well
07 Aug 10	79.7 kg	Reasonably Well
04 Aug 10	80.1 kg	Reasonably Well
27 Jul 10	79.7 kg	Reasonably Well
25 Jul 10	80.1 kg	Reasonably Well
23 Jul 10	80.6 kg	Reasonably Well
19 Jul 10	80.9 kg	Reasonably Well
17 Jul 10	81.5 kg	Reasonably Well
14 Jul 10	81.6 kg	Reasonably Well
11 Jul 10	82.1 kg	Reasonably Well