Weigh In record (no journal entry) for 26 July 2016
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 34.25g | Prot: 29.25g | Carbs: 195.32g.
Breakfast: Marmite on Toast. Lunch: Kingsmill 50/50 Bread, Baxters Healthy Minestrone with Wholemeal Pasta. Dinner: Tesco Fluffy Jacket Potatoes with Cheese. Snacks/Other: After Eight Mint Thins, Nestle Kit Kat Orange. more...
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Losing 4.9 kg a Week
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KatieF13's Weight History
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