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ok, so last night I did overeat past my woe. I could not sleep, but that isn't the reason. I started over doing it even before that. All I can say is at least I didn't order a pizza or go out after like I was tempted to. My weight does so going up a pound, but again i thought it would be worse and I thought I would feel like SH*# today. I didn't feel real peppy earlier but not real bad, just slept a little longer and actually I feel ok. So today I'm back on my woe. My son comes in today, so I'm going to be good and this evening we will have a nice dinner, I'll just keep with the low carb. I just need to control my portions and compulsive, obsessive eating!
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