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1275 kcal
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Fat: 112.90g | Prot: 41.60g | Carbs: 21.21g.
Breakfast: Atkins French Vanilla Shake, Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Atkins French Vanilla Shake. Dinner: Philadelphia Original Cream Cheese, Garlic Powder, Onion Powder, Heavy Cream, Butter (Salted), Swanson 100% Natural Chicken Broth, Cooked Mushrooms (Fat Added in Cooking). more...
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3219 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Studying - 1 hour, Hanging Laundry - 15 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Cooking - 45 minutes, Reading - 30 minutes, Cleaning - 25 minutes, Washing Dishes - 45 minutes. more...
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Comments
03 Jul 16 by member: kpwcalories
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03 Jul 16 by member: mskestrela
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04 Jul 16 by member: Doobrie
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Watch it! It will make you smile. Thanks Ms K!
04 Jul 16 by member: erikahollister
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I'm glad you enjoyed it, Doobs and Erika!
04 Jul 16 by member: mskestrela
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That's sweet, thanks for the post. We will miss, Suzy.
04 Jul 16 by member: ChicaLean
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mskestrela's Weight History
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