fridgepig's Journal, 07 Jun 16

Its D-Day today......no more kidding myself drinking healthy juices and then stopping of on way back from swimming to sample Mr Ronalds not so fine food....

As from today I will be recording all my food and exercise!!! THIS IS THE YEAR I GET TO 100kg!!!!!

View Diet Calendar, 07 June 2016:
1336 kcal Fat: 69.66g | Prot: 44.27g | Carbs: 131.58g.   Breakfast: Coffee with Milk. Lunch: Peppadew Piquanté Peppers. Dinner: Butter, Tesco Cheese Slice, Warburtons Medium Sliced White Bread, Arrabiata (A nice cheap go too recipe). Snacks/Other: Babybel Mini Orginal Cheese. more...
4104 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...


Comments 
You can do it! Just got to keep that mindset and power forwards :) 
07 Jun 16 by member: broganjessica
Putting the 'eye of the tiger' music on.......get me motivated lol Going to climb up a hill tonight in Northumberland. 
07 Jun 16 by member: fridgepig
I may have to make myself a motivational play list haha, have fun on your climb! 
07 Jun 16 by member: broganjessica

     
 

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fridgepig's Weight History


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