Its D-Day today......no more kidding myself drinking healthy juices and then stopping of on way back from swimming to sample Mr Ronalds not so fine food....
As from today I will be recording all my food and exercise!!! THIS IS THE YEAR I GET TO 100kg!!!!!
|
1336 kcal
|
Fat: 69.66g | Prot: 44.27g | Carbs: 131.58g.
Breakfast: Coffee with Milk. Lunch: Peppadew Piquanté Peppers. Dinner: Butter, Tesco Cheese Slice, Warburtons Medium Sliced White Bread, Arrabiata (A nice cheap go too recipe). Snacks/Other: Babybel Mini Orginal Cheese. more...
|
|
4104 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
Comments
You can do it! Just got to keep that mindset and power forwards :)
07 Jun 16 by member: broganjessica
|
Putting the 'eye of the tiger' music on.......get me motivated lol Going to climb up a hill tonight in Northumberland.
07 Jun 16 by member: fridgepig
|
I may have to make myself a motivational play list haha, have fun on your climb!
07 Jun 16 by member: broganjessica
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridgepig's Weight History
|