Weigh In record (no journal entry) for 29 May 2016
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95.6 kg
Lost so far: 45.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 78.51g | Prot: 94.98g | Carbs: 87.10g.
Breakfast: Mclelland Cheese Toast. Lunch: Tuna Fish Salad. Snacks/Other: Magnum Almond. more...
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Losing 1.9 kg a Week
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