Date Started: 21 Oct 21

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 123.0 kg
11 Nov 23	116.1 kg	Not Applicable
15 Sep 23	118.3 kg	Poorly
27 Jun 23	115.4 kg	Reasonably Well
18 May 23	117.9 kg	Reasonably Well
04 May 23	117.9 kg	Reasonably Well
02 May 23	118.5 kg	Reasonably Well
03 Jan 23	122.9 kg	Not Applicable
13 Sep 22	124.7 kg	Poorly
24 Aug 22	122.4 kg	Reasonably Well
20 Apr 22	122.7 kg	Poorly
15 Dec 21	123.6 kg	Poorly
15 Nov 21	121.9 kg	Reasonably Well
12 Nov 21	122.2 kg	Poorly
05 Nov 21	121.6 kg	Reasonably Well
21 Oct 21	123.0 kg	Not Applicable

Date Started: 23 May 19

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 121.7 kg
05 Nov 20	118.2 kg	Poorly
12 Aug 20	123.2 kg	Reasonably Well
17 Jul 20	125.2 kg	Poorly
22 May 20	128.5 kg	Poorly
08 May 20	127.5 kg	Reasonably Well
04 May 20	124.7 kg	Poorly
27 Jan 20	120.7 kg	Reasonably Well
11 Jan 20	120.7 kg	Reasonably Well
27 Dec 19	120.8 kg	Reasonably Well
11 Dec 19	127.5 kg	Reasonably Well
27 Nov 19	126.6 kg	Reasonably Well
05 Oct 19	127.0 kg	Not Applicable
28 Jun 19	120.8 kg	Poorly
10 Jun 19	120.7 kg	Reasonably Well
03 Jun 19	121.6 kg	Poorly
27 May 19	121.6 kg	Reasonably Well
23 May 19	121.7 kg	Not Applicable