Candy6900's Journal, 23 Mar 16

Candy6900's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2016

88.6 kg Lost so far: 3.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

1649 kcal

Fat: 32.96g | Prot: 58.00g | Carbs: 144.18g. Breakfast: Roast Beef Sandwich. Lunch: Coffee with Milk and Sugar. Dinner: Red Table Wine, Candynutz, John West Tuna Chunks in Sunflower Oil (65g), Tesco Linguine. more...

2400 kcal

Exercise: Driving - 1 hour, Working - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Candy6900's Weight History

View Complete History

Candy6900's Journal, 23 Mar 16

Submit a Comment

Candy6900's Weight History