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I posted a new before/after photo in the forums, and here too. I am amazed!
View Diet Calendar, 25 September 2011:
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1606 kcal
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Fat: 67.97g | Prot: 66.51g | Carbs: 186.39g.
Breakfast: ketchup, eggs, Extra lean ham, tomato, bell pepper, onion, butter. Lunch: fat free dressing, garden salad. Dinner: beef, garden salad, pita bread. Snacks/Other: Peanut Butter Cookie, Sherbet, Oil Popped White Popcorn. more...
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2989 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
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kingkeld's Weight History
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