foodfight-nomore's Journal, 11 Feb 16

Weigh In record (no journal entry) for 11 February 2016
92.4 kg Lost so far: 3.1 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:
1263 kcal Fat: 39.19g | Prot: 53.00g | Carbs: 175.84g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Lettuce, Olive Oil, Carrots, Cucumber (with Peel), Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Asda Spring Onions. Dinner: Tracy's Chicken Soup, Sainsbury's So Organic Wholemeal Bread, Butter. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
2270 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week



     
 

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foodfight-nomore's Weight History


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