"Believing in negative thoughts is the single greatest obstruction to success." ~ Charles F Glassman
View Diet Calendar, 10 February 2016:
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1732 kcal
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Fat: 113.18g | Prot: 67.79g | Carbs: 117.08g.
Breakfast: Brazil Nuts, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Fresh & Easy Raw Pepitas. Dinner: Black Beans (Canned), Hunt's Crushed Tomatoes, Ground Beef (85% Lean / 15% Fat), Garlic, Publix Onions, Fillo Factory Organic Olive Oil. Snacks/Other: Divine Organics Raw Cacao Nibs. more...
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2112 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Driving - 50 minutes, Housework - 1 hour and 45 minutes, Shoveling Snow - 20 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Nice quote. Focusing on the positive and looking for it in our lives tends to bring it out and head us in that direction.
10 Feb 16 by member: jmb3450
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I think there is a book out there called "Think yourself thin" or something. Its about how powerful the mind is when it comes to you succeeding or failing in weight loss. But I think it can relate to anything. I need to see if I can find that book to read. Your quote reminded me of it.
10 Feb 16 by member: Panigale1199
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10 Feb 16 by member: John10251
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10 Feb 16 by member: FrankieBluEyes
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Sugar Waffle's Weight History
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