Decided I'm going to give up crisps and chocolate for Lent....it's only 40days and 40 nights....isn't it????
View Diet Calendar, 09 February 2016:
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2295 kcal
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Fat: 72.52g | Prot: 61.59g | Carbs: 340.87g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple. Lunch: Co-Op Tomato & Three Bean Soup. Dinner: Curry Sauce, Shrimp, Brown Rice (Long-Grain, Cooked). Snacks/Other: Plain Pancakes, Ritz Crisp & Thin, Starbucks Caramel Waffles, Snickers Snickers Bar (Snack Size), Tea with Milk, Satsuma, Plums. more...
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1731 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Driving - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Sleeping - 8 hours, Resting - 4 hours and 28 minutes. more...
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