foodfight-nomore's Journal, 09 Feb 16

fluctuations....a mild irritant of life.....
92.7 kg Lost so far: 2.8 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:
1402 kcal Fat: 55.37g | Prot: 55.24g | Carbs: 166.72g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Nairn's Gluten Free Oatcakes, Nairn's Gluten Free Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Lettuce, Carrots, Cucumber (with Peel), Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Asda Spring Onions, Olive Oil, Sweet Potato. Snacks/Other: Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
2278 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Comments 
lol lots of those for me. :) 
09 Feb 16 by member: Mindfull_Body
The next one will be in your favor, Trace. Have a great day. 
09 Feb 16 by member: Helewis

     
 

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