foodfight-nomore's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016
92.7 kg Lost so far: 2.8 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
1385 kcal Fat: 51.84g | Prot: 47.35g | Carbs: 184.01g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Nairn's Gluten Free Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Olive Oil, Sweet Potato, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce, Lidl Pork Belly Slices. Snacks/Other: Green & Black's Organic Dark Chocolate 70% Cocoa, Tesco Seedless Green Grapes, Bananas, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
2278 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week



     
 

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foodfight-nomore's Weight History


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