foodfight-nomore's Journal, 29 Jan 16

Just over one and half pounds away from a stone loss this month....seriously this has NEVER happened to me....but who I am to question it....just very happy it is happening so quickly. The only thing I can think of is that I put on the majority of my weight last year between July and December....so maybe on quick off quick??? Who knows...but please carry on :)

View Diet Calendar, 29 January 2016:
1368 kcal Fat: 51.94g | Prot: 38.90g | Carbs: 192.83g.   Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Nairn's Organic Rough Oatmeal Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Pasty, Sweet Potato, Green Peas (Frozen), Olive Oil. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
2270 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
Hey Tracy, well done that's some achievement, will you be having a t.shirt again like last time or are you going to do something different, I bet Adam is loving it. Have a good weekend :-) xx 
29 Jan 16 by member: Jo3
well done, Tracy. Very well done. 
08 Feb 16 by member: Helewis

     
 

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