Just over one and half pounds away from a stone loss this month....seriously this has NEVER happened to me....but who I am to question it....just very happy it is happening so quickly. The only thing I can think of is that I put on the majority of my weight last year between July and December....so maybe on quick off quick??? Who knows...but please carry on :)
View Diet Calendar, 29 January 2016:
|
1368 kcal
|
Fat: 51.94g | Prot: 38.90g | Carbs: 192.83g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Nairn's Organic Rough Oatmeal Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Pasty, Sweet Potato, Green Peas (Frozen), Olive Oil. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
|
|
Comments
Hey Tracy, well done that's some achievement, will you be having a t.shirt again like last time or are you going to do something different, I bet Adam is loving it. Have a good weekend :-) xx
|
well done, Tracy. Very well done.
08 Feb 16 by member: Helewis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodfight-nomore's Weight History
|