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4kgs down 23kgs to go......
View Diet Calendar, 15 January 2016:
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1473 kcal
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Fat: 54.16g | Prot: 35.91g | Carbs: 212.38g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Nairn's Gluten Free Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Olive Oil, Green Peas (Frozen), Sweet Potato, Pasty. Snacks/Other: Oatly Oat Milk, Bananas. more...
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 Comments
15 Jan 16 by member: Tatmummy
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Yay, fab, great, excellent etc etc, your doing so well, stick with it :-) xx
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Well done. I do love your idea. I had a similar idea with troll beads but it was for my goal, which I never reached. Yours is so much better. And you're doing GREAT. Keep up the excellent work.
15 Jan 16 by member: Helewis
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15 Jan 16 by member: foodfight-nomore
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lol Heather - I am recycling these from the last time...although I had to start with 27 beads in the bowl...I have another 15 that I have in the drawer that I at least don't have to lose again! I work better with small goals....
15 Jan 16 by member: foodfight-nomore
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15 Jan 16 by member: Helewis
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foodfight-nomore's Weight History
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