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I have just over 5kgs to lose to get back to my FS starting weight....I guess this will have to be called my warm up for the year lol
View Diet Calendar, 13 January 2016:
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1488 kcal
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Fat: 51.44g | Prot: 48.77g | Carbs: 208.44g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Tesco Oat Cakes, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Mayonnaise, Seeds of Change Organic Spinach Trottole Pasta, Kale, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Snacks/Other: Pears, Green & Black's Organic Dark Chocolate 70% Cocoa, Oatly Oat Milk, Bananas. more...
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 Comments
lol I am in the warm up stage again, figuratively speaking. The problem with this time of year is that you just want to hibernate/curl up nice and warm
13 Jan 16 by member: Mindfull_Body
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No excuses Mindful_Body nothing warms you up like star jumps!!! We got to get moving!!
13 Jan 16 by member: foodfight-nomore
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foodfight-nomore's Weight History
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