Caiosha's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
71 kg Lost so far: 16.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1050 kcal Fat: 31.14g | Prot: 44.86g | Carbs: 139.83g.   Breakfast: Honey, Flax Seeds, Berries, Asda Semi-Skimmed Milk, Tesco Scottish Porridge Oats, Tesco Chia Seeds. Lunch: Aldi Scotch Pancakes. Dinner: Birds Eye Garden Peas, Aldi Homestyle Chips, Young's Fish Fillets in Crispy Breadcrumbs. more...
steady weight



     
 

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Caiosha's Weight History


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